I have been doing fitness for about more then 10 years. Fitness has always been my hobby, it has become a lifestyle. Besides CrossFit i also did karate and kickboxing to make my training a little bit challenging. During the years I’ve learned the most important thing in sports is that fitness is not only about the physical state, but also the mentally and spiritually state. We can do amazing things with our body and with the perfect mindset in every physical training, with proper nutrition andsufficient rest you can achieve any goal.
After 3 years of military school I’ve learned to survive and overcome different challenges along the way. The mind is our powerful tool.
“If there is a will, there is a way”
(CF L1 )