The way we approach the training is determined by the individual needs, abilities and goals. At the initial functional screening and assessment we gather a complete picture of your abilities and fitness level. Based on the findings we will create a M.A.P. (massive action plan) based on phases where we periodically increase the intensity ensuring results and minimizing injury. You will be the best you can be..
to guide you
Changing the way you look starts with identifying your pitfalls and making lasting lifestyle changes. Expect nothing less than the best possible physical result.
Ready to take on the world, overcoming challenges that you never expected to be able to do will boost your confidence like never before you will feel mentally stronger than you ever felt.
We strive to achieve lasting lifestyle changes such as good eating habits, getting custom to daily activity, sleep better, feel more energized, and making smart life choices that will elevate your overall wellbeing.
what others say
From day one I train at Sky Health Den Haag. A great gym with a nice and relaxed atmosphere, beautiful equipment and very professional, experienced personal trainers. Because the training is challenging it is not only useful, but also fun! I have become more muscular, much better in shape and in perfect condition.
– Sandra –
At SkyHealth there is a very pleasant atmosphere, everyone is always available for advice and questions. Good personal trainers and spacious location in the center of The Hague. All facilities before, during and after training are well taken care of so that the whole experience feels pleasant and good. Good way to work on your personal goals!
– Charles –
Together with a nice group of colleagues I work at Sky Health. We feel at home because of the very pleasant working environment and the possibility to enjoy a cup of coffee after a session. All trainers have their own qualities and experiences, both customers and trainers work hard and enjoy the cozy working atmosphere. Together with our clients we build a nice bond with each other. At Sky Health we are like a family!
“Personal trainer Sky Health”
– Laura –
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