The common denominator in my sessions is, creating space in the body and mind for inner strength and flexibility to emerge authentically.
The way we do that together is by connecting conscious breathing to movement, becoming more self aware to develop skills. Building a level of technique, coordination and stamina to complement all other activities we engage in.
The Power Yoga, Pilates and core training sessions are all about silencing the noise to free the body from pain, become effortless and access authentic power.
I’m originally from Brazil, my journey in sports started as a track and field athlete. I was specialized in long jump, became a recordist in Chile where I lived for 6 years training for the 1996 Atlanta.
A series of injuries led me to navigate deeper through the personal development world I’ve been engaged with since 1994 through the College of Philosophy and Spiritual Psychology in Santa Monica, California.
In the end of my running career I turned to performing arts, became a lifeguard trainer, flying trapezist, circus arts trainer and skydiver.
I’ve spent some time in India learning more about balance and slowing down following a series of trainings, involving Yoga, breathing, meditation and music.
I share the teachings and my art in Universities, transformational leadership journeys in companies, yoga centers and awesome places like Sky Health the Box!
See you in the mat.